Strength and Conditioning

About

Matilda Donnachie is a Level 2 and Level 3 qualified personal trainer, currently studying for her Level 4. She has been rowing for 11 years and coaching for 4, so she knows how to build strength that lasts. On the water, Matilda has won Henley Women's Regatta twice, won a medal for England at the Home International Regatta, and reached the Saturday at Henley Royal Regatta. Training and racing at that level has taught her what it takes to perform under pressure, from the daily discipline of high-volume training to the fine margins that decide races. She brings that experience into her sessions, but you don't need to row to train with her. Whether you're new to the gym or just want to get stronger and fitter, her sessions are straightforward personal training built around your goals. Her approach is practical and tailored to you, focused on getting you stronger, more confident and moving better.

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